- Safely supports body while stretching backwards or forwards.
- Targets lower, middle and upper back depending upon position.
- Increases spinal length and Improves Posture
- Reduces spinal compression which reduces disc herniations
- Folds away nicely.
Product Description
The BodyBridge by the Back Solution is a unique device designed to relieve chronic low back pain and provide exercises for sciatica, herniated discs, scoliosis and fibromyalgia. It provides great physical therapy that improves spinal flexibility through passive traction and inversion therapy. Bending backwards is no longer complicated but instead, is accomplished within a period of weeks on the BodyBridge. The reason it is necessary to bend backwards is to create th… More >>
BodyBridge: Passive Spinal Stretching Inversion Bridge
A yoga pose called gomukhasana is demostrated that will aid in relieving sciatic nerve pain caused by a tight piriformis muscle.
Please consult a physical therapist to determine if this stretch is applicable to you. Are you looking for the best exercises to relieve low back pain? Learn the pretzel, and knee to chest pull – 2 important stretching exercises for low back pain from http://www.best-weight-loss-programs.net/
Tara Stiles shows you how to cure your back pain! Don’t let back pain get in your way anymore!
Visit http://www.oph-good-housekeeping.com for more exercise, good housekeeping and homemaking tips. If you stretch the lower back you should reduce back pain and ease pressure on the calves