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	<title>Back Pain San Antonio &#187; Reduce</title>
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		<title>How to reduce foot pain, leg pain and back pain while standing at work for a long time?</title>
		<link>http://www.backpainsanantonio.com/back-pain/how-to-reduce-foot-pain-leg-pain-and-back-pain-while-standing-at-work-for-a-long-time/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/how-to-reduce-foot-pain-leg-pain-and-back-pain-while-standing-at-work-for-a-long-time/#comments</comments>
		<pubDate>Wed, 05 May 2010 22:53:38 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[Hi everyone. I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work. Thanks! I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.]]></description>
			<content:encoded><![CDATA[<p>Hi everyone.<br />
I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work. </p>
<p>Thanks! <img src='http://www.backpainsanantonio.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.</p>
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		<title>Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Bird Dog</title>
		<link>http://www.backpainsanantonio.com/back-pain/exercises-to-reduce-back-pain-exercises-for-back-pain-relief-the-bird-dog/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/exercises-to-reduce-back-pain-exercises-for-back-pain-relief-the-bird-dog/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 07:25:34 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bird]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[relief]]></category>

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		<description><![CDATA[This basic stretch will relieve lower back pain. Learn how to do the bird dog exercise to ease lower back pain in this free back pain relief video from a fitness expert. Expert: Kristie latray Contact: www.fitandfabuloustraining.com Bio: Kristie latray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer [...]]]></description>
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This basic stretch will relieve lower back pain. Learn how to do the bird dog exercise to ease lower back pain in this free back pain relief video from a fitness expert. Expert: Kristie latray Contact: www.fitandfabuloustraining.com Bio: Kristie latray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan</p>
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