- Easy to learn and follow
- Allows for immediate implementation
- Privides with step by step demonstration and verbal commentaries
- Offers profound scientifically based, but simple to understand theoretical explanations
- Will help you to get treat yourself timely, appropriately and with minimum side effects
Product Description
In the DVD volume 4 who is the internationally renowned expert in the Medical and Sports Massage, will provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a h… More >>
Lower Back Pain, Sports Injuies Self Treatment By Boris Prilutsky
