help from the pain of sciatica.
gentle, easy, action you can take to
FREE YOURSELF and enable yourself to have
a choice other than drastic measures some doctors may think are necessary.
Duration : 0:6:44
Posts Tagged medicine
sciatica Stretch #1!
Dec 12
Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:22
Understanding what a pinched nerve is can help you visualize and treat your pain. Learn about pinched nerves from a certified physical therapist in this free holistic video.
Expert: Dr. Karen Pryor
Contact: www.health-sphere.net
Bio: Karen Pryor, PhD., PT is a dedicated holistic speaker who promotes an out-of-the-box approach to health and healing. Her life’s mission is to treat and educate people.
Filmmaker: Dimitri LaBarge
Duration : 0:1:33
What Causes Sciatica?
Nov 27
http://www.sciaticaselfcare.com presents: An explanation of the most common causes of sciatica.
Duration : 0:6:53
How to Treat a Pinched Nerve
Nov 20
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine video.
Duration : 0:2:19
Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!
Duration : 0:3:42