<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Back Pain San Antonio &#187; bulge</title>
	<atom:link href="http://www.backpainsanantonio.com/tag/bulge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainsanantonio.com</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 22:24:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>What Is A Disc Bulge?</title>
		<link>http://www.backpainsanantonio.com/herniated-disc/what-is-a-disc-bulge/</link>
		<comments>http://www.backpainsanantonio.com/herniated-disc/what-is-a-disc-bulge/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 20:28:10 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[bulges]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[disk]]></category>
		<category><![CDATA[sam]]></category>
		<category><![CDATA[visnic]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/herniated-disc/what-is-a-disc-bulge/</guid>
		<description><![CDATA[Sam Visnic discusses and shows you what a disk bulge is, and what you should NOT do if you have one. Disc bulges can create tremendous pain if not addressed. Duration : 0:4:37]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YZOttcNty7A/2.jpg" align="left">Sam Visnic discusses and shows you what a disk bulge is, and what you should NOT do if you have one. Disc bulges can create tremendous pain if not addressed.</p>
<p>Duration : <b>0:4:37</b></p>
<p><span id="more-293"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/YZOttcNty7A" frameborder="0" allowFullScreen="true"> </iframe></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainsanantonio.com%2Fherniated-disc%2Fwhat-is-a-disc-bulge%2F&amp;title=What%20Is%20A%20Disc%20Bulge%3F"><img src="http://www.backpainsanantonio.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.backpainsanantonio.com/herniated-disc/what-is-a-disc-bulge/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Low Back Anatomy with pinched nerves, disc ruptures &amp; pain</title>
		<link>http://www.backpainsanantonio.com/lower-back-pain/low-back-anatomy-with-pinched-nerves-disc-ruptures-pain/</link>
		<comments>http://www.backpainsanantonio.com/lower-back-pain/low-back-anatomy-with-pinched-nerves-disc-ruptures-pain/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 21:44:07 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[disk]]></category>
		<category><![CDATA[fusion]]></category>
		<category><![CDATA[laminectomy]]></category>
		<category><![CDATA[microdiscectomy]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sciatic]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[stenosis]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[xstop]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/lower-back-pain/low-back-anatomy-with-pinched-nerves-disc-ruptures-pain/</guid>
		<description><![CDATA[Learn about the structures in the low back [lumbar spine] that can cause pain. This includes disc ruptures or herniations, stenosis, arthritis, disc collapse and slippage. Duration : 0:4:57]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SwNF_foFfAQ/2.jpg" align="left">Learn about the structures in the low back [lumbar spine] that can cause pain.  This includes disc ruptures or herniations, stenosis, arthritis, disc collapse and slippage.</p>
<p>Duration : <b>0:4:57</b></p>
<p><span id="more-265"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/SwNF_foFfAQ" frameborder="0" allowFullScreen="true"> </iframe></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainsanantonio.com%2Flower-back-pain%2Flow-back-anatomy-with-pinched-nerves-disc-ruptures-pain%2F&amp;title=Low%20Back%20Anatomy%20with%20pinched%20nerves%2C%20disc%20ruptures%20%26amp%3B%20pain"><img src="http://www.backpainsanantonio.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.backpainsanantonio.com/lower-back-pain/low-back-anatomy-with-pinched-nerves-disc-ruptures-pain/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Sciatica Exercises Part 1 &#8211; The Evil That Discs Do</title>
		<link>http://www.backpainsanantonio.com/sciatica/sciatica-exercises-part-1-the-evil-that-discs-do/</link>
		<comments>http://www.backpainsanantonio.com/sciatica/sciatica-exercises-part-1-the-evil-that-discs-do/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 08:35:26 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[disk]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herniation]]></category>
		<category><![CDATA[mckenzie]]></category>
		<category><![CDATA[psyatica]]></category>
		<category><![CDATA[syatica]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/sciatica/sciatica-exercises-part-1-the-evil-that-discs-do/</guid>
		<description><![CDATA[http://www.sciaticaselfcare.com presents: An extremely safe and effective exercise for alleviating sciatica. Duration : 0:6:24]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aU7abgOefu8/2.jpg" align="left">http://www.sciaticaselfcare.com presents: An extremely safe and effective exercise for alleviating sciatica.</p>
<p>Duration : <b>0:6:24</b></p>
<p><span id="more-208"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/aU7abgOefu8" frameborder="0" allowFullScreen="true"> </iframe></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainsanantonio.com%2Fsciatica%2Fsciatica-exercises-part-1-the-evil-that-discs-do%2F&amp;title=Sciatica%20Exercises%20Part%201%20%26%238211%3B%20The%20Evil%20That%20Discs%20Do"><img src="http://www.backpainsanantonio.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.backpainsanantonio.com/sciatica/sciatica-exercises-part-1-the-evil-that-discs-do/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Get Rid Of Lower Back Pain Disc Muscle Spasm Dr. Joseph Bogart Parkland FL Florida</title>
		<link>http://www.backpainsanantonio.com/lower-back-pain/get-rid-of-lower-back-pain-disc-muscle-spasm-dr-joseph-bogart-parkland-fl-florida/</link>
		<comments>http://www.backpainsanantonio.com/lower-back-pain/get-rid-of-lower-back-pain-disc-muscle-spasm-dr-joseph-bogart-parkland-fl-florida/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 13:17:13 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[ABS]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[Adjustment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Boca]]></category>
		<category><![CDATA[Bogart]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Coral]]></category>
		<category><![CDATA[Creek]]></category>
		<category><![CDATA[Deerfield]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[FL]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[herniation]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[Joseph]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Marate]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[MUA]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Parkland]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[Raton]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[slipped]]></category>
		<category><![CDATA[spasm]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[Springs]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/lower-back-pain/get-rid-of-lower-back-pain-disc-muscle-spasm-dr-joseph-bogart-parkland-fl-florida/</guid>
		<description><![CDATA[Simple and effective ways to reduce lower back pain for anyone with lower back pain. Please use with caution and have an examination by a chiropractor or physician to determine if safe to do. I, Dr. Joseph Bogart use these stretches personally and with my patients to get great results. Now you can too! Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D4VGyrorTCY/2.jpg" align="left">Simple and effective ways to reduce lower back pain for anyone with lower back pain.  Please use with caution and have an examination by a chiropractor or physician to determine if safe to do.  I, Dr. Joseph Bogart use these stretches personally and with my patients to get great results. Now you can too!</p>
<p>Duration : <b>0:3:26</b></p>
<p><span id="more-167"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/D4VGyrorTCY" frameborder="0" allowFullScreen="true"> </iframe></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainsanantonio.com%2Flower-back-pain%2Fget-rid-of-lower-back-pain-disc-muscle-spasm-dr-joseph-bogart-parkland-fl-florida%2F&amp;title=Get%20Rid%20Of%20Lower%20Back%20Pain%20Disc%20Muscle%20Spasm%20Dr.%20Joseph%20Bogart%20Parkland%20FL%20Florida"><img src="http://www.backpainsanantonio.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.backpainsanantonio.com/lower-back-pain/get-rid-of-lower-back-pain-disc-muscle-spasm-dr-joseph-bogart-parkland-fl-florida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain   disc prolapse  bulge</title>
		<link>http://www.backpainsanantonio.com/back-pain/back-pain-disc-prolapse-bulge/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/back-pain-disc-prolapse-bulge/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 20:08:03 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[kalaripayat]]></category>
		<category><![CDATA[kerala]]></category>
		<category><![CDATA[marma]]></category>
		<category><![CDATA[massge]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[prolapse]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rheumatic]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/back-pain-disc-prolapse-bulge/</guid>
		<description><![CDATA[Dr.Siju with a tradition of 5 generations who is a cunsultant in ayurveda astrology and kalarippayt now serving the man kind in Sreepathy cvn kalari. He was there in vlodrop with H.H.Maharishi Mahesh Yogi. there he was his physician and consultant for many diseased. massage is a technique to make the prana movement in the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Zo3TIlhMsNc/2.jpg" align="left">Dr.Siju with a tradition of 5 generations who is a cunsultant in ayurveda astrology and kalarippayt now serving the man kind in Sreepathy cvn kalari.<br />
He was there in vlodrop with H.H.Maharishi Mahesh Yogi. there he was his physician and consultant for many diseased.<br />
massage is a technique to make the prana movement in the body more accurate. it make its flow more clear. so that all motor and sensory nerves get activated&#8230;. it detoxifies the body and mind and rejuvenate both.its very effective for back pain joint pain rheumatic pain etc&#8230;<br />
more over its a practically proved thing that it not only therapy for disease(rheumatic complaints,pain, general weakness, systemic diseases like diabetis)<br />
but also a process of REVERSE AGEING.</p>
<p>This is mainly practised in kalari s in kerala, its a marma therapy , ayurveda .<br />
before they do training in kathakali and kalaripayat or kalaripayattu they used to have foot massage / chavitti uzhichil, because it gives more body flexibilty.<br />
FEATURES OF KALARI MASSAGE</p>
<p>Balancing of Chakras: According to yoga science, Cakras are circular energy centres, which exist, in man&#8217;s subtle body.</p>
<p>Balancing of Sapthadhathu: Seven tissues of Human body like Plasma, Blood, Muscle, Fat, Bone, Bone marrow and semen.</p>
<p>Stimulation of Nadisuthra Points: Ayurvedic Acupressure</p>
<p>Stimulation of Marmam: Vital Points</p>
<p>Stimulation of footprints: Foot Reflexology</p>
<p>Awakening of Prana: Life &#8212; Energy</p>
<p>Awakening of Senses: Five senses of the body</p>
<p>THREE FORMS OF MASSAGE</p>
<p>1. Sukha thirummu: For physical comfort</p>
<p>2. Katcha thirummu: For physical endurance and flexibility. Helpful for those involved in sports, Martial arts and dance</p>
<p>3. Raksha thirummu: For Holistic healing</p>
<p>Patients suffering from ailments like Rheumatism, Paralysis, Back pain, Slip disc, Sexual disorders, Blood pressure, Muscular problems, Headache, Nervous weakness, Stomach trouble, Asthma, Anxiety, Weakness, Irritability, Obesity, Feelings of insecurity, Agitation etc get relief with massage. Useful to promote sleep, for calming psychotic individuals, to give rest and relief to depressed patients, and for persons withdrawing from drugs, alcohol and heroin. Massage can improve the self-mechanism of the body and increase immunity from environmental changes and give self-confidence and will power.</p>
<p>For treatment purpose or to get the full advantages, massage is given as course for 7,9,11, or 14 days. Otherwise, it can be done for any number of days at your convenience. We offer very effective medication in all cases, especially in sexual disorders.</p>
<p>ADVANTAGES OF MASSAGE</p>
<p>Physical Level<br />
•<br />
 Sense organs especially sensual organs have a new vigour ( sex problems like frigidity erectile dysfunction sperm count and quality like motility related problems etc.. )<br />
•<br />
 After Massage, bone centres, Joint centres, muscle centres and nerve centres can work more efficiently, and old age disorders can be cured<br />
•<br />
 If you feel lethargic or physically unfit to do exercise, you will find massage an ideal substitute, as it can improve the blood circulation<br />
•<br />
 Massage helps to increase body flexibility and reduces fat.<br />
The veins and arteries gain elasticity and the body becomes more supple.<br />
•<br />
 If the skin has lost its vitality due to chronic diseases, after massage the skin will regain the lost vigour.<br />
•<br />
 Healthy blood circulation cleans the impurities collected at different points in the body through outlets like breath, sweat, stools and urine<br />
•<br />
 Organs like kidney, rectum, lungs, liver and small intestine are strengthened and they work more efficiently<br />
•<br />
 Fatty deposits in thigs, especially in women, can eliminated by breaking them down<br />
•<br />
 Massage tones up pectoral muscles and keeps breast firm and in shape</p>
<p>Mental Level<br />
•<br />
 Gives new energy<br />
•<br />
 Improves awareness<br />
•<br />
 Release emotional stress<br />
•<br />
 Provides full relaxation</p>
<p>we do offer  training and treatment by kalarimassage panchakarma ayurveda yoga kalarippayat and jyothisha<br />
many visit here from U.S.A ASIA EUROPE Etc..<br />
for tours and travels in kerala for home stay in kumarakom kottayam munnar thekkady<br />
http://www.keralacvnkalari.com</p>
<p>Duration : <b>0:1:41</b></p>
<p><span id="more-110"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Zo3TIlhMsNc" frameborder="0" allowFullScreen="true"> </iframe></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainsanantonio.com%2Fback-pain%2Fback-pain-disc-prolapse-bulge%2F&amp;title=Back%20Pain%20%20%20disc%20prolapse%20%20bulge"><img src="http://www.backpainsanantonio.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://www.backpainsanantonio.com/back-pain/back-pain-disc-prolapse-bulge/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

