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	<title>Back Pain San Antonio &#187; back</title>
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	<link>http://www.backpainsanantonio.com</link>
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		<title>Which Comes First? Back Pain or Bad Posture? Improve Posture to Relieve Back Pain!</title>
		<link>http://www.backpainsanantonio.com/sciatica/which-comes-first-back-pain-or-bad-posture-improve-posture-to-relieve-back-pain/</link>
		<comments>http://www.backpainsanantonio.com/sciatica/which-comes-first-back-pain-or-bad-posture-improve-posture-to-relieve-back-pain/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 17:25:13 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Comes]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relieve]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/sciatica/which-comes-first-back-pain-or-bad-posture-improve-posture-to-relieve-back-pain/</guid>
		<description><![CDATA[Which Comes First? Back Pain or Bad Posture? Improve Posture to Relieve Back Pain! One of the first comments people make after a few 20 minute sessions of relaxing on the Sacro Wedgy® is how much taller they feel. Their feet are planted more firmly or evenly on the ground and they feel more balanced. [...]]]></description>
			<content:encoded><![CDATA[<p><b>Which Comes First? Back Pain or Bad Posture? Improve Posture to Relieve Back Pain!</b><br />
One of the first comments people make after a few 20 minute sessions of relaxing on the Sacro Wedgy® is how much taller they feel. Their feet are planted more firmly or evenly on the ground and they feel more balanced. Then they realize that a lot of their pain is leaving or gone! How can something so simple as relaxing with the sacrum supported do more than doctors or drugs.</p>
<p>Read more on <a rel="nofollow" href="http://news.yahoo.com/s/prweb/20100826/bs_prweb/prweb4430534_1">PRWeb via Yahoo! News</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPINAL STRETCH Portable Back Pain Relief</title>
		<link>http://www.backpainsanantonio.com/back-pain/spinal-stretch-portable-back-pain-relief/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/spinal-stretch-portable-back-pain-relief/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:42:21 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Portable]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/spinal-stretch-portable-back-pain-relief/</guid>
		<description><![CDATA[Relieves low back pain Easy to use Portable &#038; Lightweight Use just 15 minutes per day. Spinal Decompression Product DescriptionSpinal Stretch is a portable lightweight spinal decompression device that can relieve low back pain using spinal decompression. Weighs just 4 lbs and can be used anywhere&#8211;all you need is a door and a floor.Amazon.com Product [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/SPINAL-STRETCH-Portable-Back-Relief/dp/B003BNZ1KC%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003BNZ1KC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41ChpL8sycL._SL160_.jpg" /></a></p>
<ul>
<li>Relieves low back pain</li>
<li>Easy to use</li>
<li>Portable &#038; Lightweight</li>
<li>Use just 15 minutes per day.</li>
<li>Spinal Decompression</li>
</ul>
<p><b>Product Description</b><br />Spinal Stretch is a portable lightweight spinal decompression device that can relieve low back pain using spinal decompression. Weighs just 4 lbs and can be used anywhere&#8211;all you need is a door and a floor.<b>Amazon.com Product Description</b><br />Spinal Stretch relieves low back pain in just minutes a day. Spinal Stretch uses a safe and powerful therapeutic technique known as Spinal Decompression. By gently stretching the spine, Spinal Stretch relieves pressure on &#8230; <a href="http://www.amazon.com/SPINAL-STRETCH-Portable-Back-Relief/dp/B003BNZ1KC%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003BNZ1KC" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/SPINAL-STRETCH-Portable-Back-Relief/dp/B003BNZ1KC%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003BNZ1KC" title="SPINAL STRETCH Portable Back Pain Relief" rel="nofollow"><b>SPINAL STRETCH Portable Back Pain Relief</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What medication would work best for back pain from standing for 6 hours?</title>
		<link>http://www.backpainsanantonio.com/back-pain/what-medication-would-work-best-for-back-pain-from-standing-for-6-hours/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/what-medication-would-work-best-for-back-pain-from-standing-for-6-hours/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:31:12 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[BEST]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/what-medication-would-work-best-for-back-pain-from-standing-for-6-hours/</guid>
		<description><![CDATA[I have flat feet, which results in back/foot/leg pain and fatigue after standing still for long periods of time. I do have orthotic inserts for my shoes, but that doesn&#8217;t stop the pain. What kind of medication could I talk to my doctor about regarding such an issue? Something that can relieve or possibly numb [...]]]></description>
			<content:encoded><![CDATA[<p>I have flat feet, which results in back/foot/leg pain and fatigue after standing still for long periods of time. I do have orthotic inserts for my shoes, but that doesn&#8217;t stop the pain.<br />
What kind of medication could I talk to my doctor about regarding such an issue? Something that can relieve or possibly numb the pain but keep me coherent during extended periods of standing still? (like orthodox church services for example, which can last as long as 6 hours during the week of easter)</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Conquer Your Back Pain&#8230; Once And For All</title>
		<link>http://www.backpainsanantonio.com/herniated-disc/conquer-your-back-pain-once-and-for-all/</link>
		<comments>http://www.backpainsanantonio.com/herniated-disc/conquer-your-back-pain-once-and-for-all/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 13:27:01 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Conquer]]></category>
		<category><![CDATA[Once]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/herniated-disc/conquer-your-back-pain-once-and-for-all/</guid>
		<description><![CDATA[Product DescriptionThe most common treatments for back pain include: (1) ingestion of NSAIDs (Non-Steroidal Anti-Inflammatory Drugs), and (2) surgical procedures. Many individuals are becoming wary of consuming NSAIDs due to their adverse side effects, such as causing stomach ulcers and/or accelerating cardiovascular diseases. Surgery has many of its own risks. The cost for surgery can [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Conquer-Your-Back-Pain-ebook/dp/B003CN5PK2%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003CN5PK2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41WlPY-ksPL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />The most common treatments for back pain include: (1) ingestion of NSAIDs (Non-Steroidal Anti-Inflammatory Drugs), and (2) surgical procedures. Many individuals are becoming wary of consuming NSAIDs due to their adverse side effects, such as causing stomach ulcers and/or accelerating cardiovascular diseases. Surgery has many of its own risks. The cost for surgery can be significant, and the recovery time afterward can take weeks, months, or even years.</p>
<p>Altern&#8230; <a href="http://www.amazon.com/Conquer-Your-Back-Pain-ebook/dp/B003CN5PK2%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003CN5PK2" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Conquer-Your-Back-Pain-ebook/dp/B003CN5PK2%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003CN5PK2" title="Conquer Your Back Pain... Once And For All" rel="nofollow"><b>Conquer Your Back Pain&#8230; Once And For All</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gseat GeM Technology Chair Cushion Back Pain Relief</title>
		<link>http://www.backpainsanantonio.com/back-pain/gseat-gem-technology-chair-cushion-back-pain-relief/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/gseat-gem-technology-chair-cushion-back-pain-relief/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:33:53 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Cushion]]></category>
		<category><![CDATA[Gseat]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/gseat-gem-technology-chair-cushion-back-pain-relief/</guid>
		<description><![CDATA[GeM Technology is our Green elastomer Material lumbar support back support relief from lower back pain light weight cushion Product DescriptionGeM Technology is our Green elastomer Material, which is made from recycled tires mixed with a proprietary elastomer. GeM delivers a robust, light weight cushion that distributes pressure at the point of contact, while still [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Gseat-Technology-Chair-Cushion-Relief/dp/B001NVXRU0%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001NVXRU0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41bEVVtnoqL._SL160_.jpg" /></a></p>
<ul>
<li>GeM Technology is our Green elastomer Material</li>
<li>lumbar support</li>
<li>back support</li>
<li>relief from lower back pain</li>
<li>light weight cushion</li>
</ul>
<p><b>Product Description</b><br />GeM Technology is our Green elastomer Material, which is made from recycled tires<br />
mixed with a proprietary elastomer.<br />
GeM delivers a robust, light weight cushion that distributes pressure at the point of contact,<br />
while still enabling improved posture while seated.<br />
The New GSeat Product Line featuring GeM Technology is lighter weight, making it more<br />
practical for use in all seated environments from travel, to recreation, to daily use in the<br />
offce, at the computer or &#8230; <a href="http://www.amazon.com/Gseat-Technology-Chair-Cushion-Relief/dp/B001NVXRU0%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001NVXRU0" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Gseat-Technology-Chair-Cushion-Relief/dp/B001NVXRU0%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001NVXRU0" title="Gseat GeM Technology Chair Cushion Back Pain Relief" rel="nofollow"><b>Gseat GeM Technology Chair Cushion Back Pain Relief</b></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>&#8220;Guide To Back Pain&#8221;  Techniques to make your Back Pain Disappear</title>
		<link>http://www.backpainsanantonio.com/pinched-nerve/guide-to-back-pain-techniques-to-make-your-back-pain-disappear/</link>
		<comments>http://www.backpainsanantonio.com/pinched-nerve/guide-to-back-pain-techniques-to-make-your-back-pain-disappear/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 19:27:06 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Disappear]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/pinched-nerve/guide-to-back-pain-techniques-to-make-your-back-pain-disappear/</guid>
		<description><![CDATA[Product DescriptionWould you like to have the almost magical ability to quickly and easily end your back pain any time you want? Does the idea of not having to pay for expensive chiropractor visits excite you? Do you want to be in the enviable position of always being free of back pain (plus having increased [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Guide-Back-Techniques-Disappear-ebook/dp/B001L5TCC0%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001L5TCC0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41AS60VZByL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Would you like to have the almost magical ability to quickly and easily end your back pain any time you want?    Does the idea of not having to pay for expensive chiropractor visits excite you?    Do you want to be in the enviable position of always being free of back pain (plus having increased range of motion) no matter which activities you choose to participate in?    If so, you can be well on your way to that goal within the next 20 minutes!    Let&#8217;s get straigh&#8230; <a href="http://www.amazon.com/Guide-Back-Techniques-Disappear-ebook/dp/B001L5TCC0%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001L5TCC0" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Guide-Back-Techniques-Disappear-ebook/dp/B001L5TCC0%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001L5TCC0" title=""Guide To Back Pain"  Techniques to make your Back Pain Disappear" rel="nofollow"><b>&#8220;Guide To Back Pain&#8221;  Techniques to make your Back Pain Disappear</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Slaton eager to win back starting job</title>
		<link>http://www.backpainsanantonio.com/pinched-nerve/slaton-eager-to-win-back-starting-job/</link>
		<comments>http://www.backpainsanantonio.com/pinched-nerve/slaton-eager-to-win-back-starting-job/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 20:33:35 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[eager]]></category>
		<category><![CDATA[Slaton]]></category>
		<category><![CDATA[starting]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/pinched-nerve/slaton-eager-to-win-back-starting-job/</guid>
		<description><![CDATA[Slaton eager to win back starting job Steve Slaton has some young and eager competition as he tries to regain his spot as the Houston Texans&#8217; featured running back. In Slaton&#8217;s mind, he never lost the job, despite a sub-par second season that ended a month early because of a neck injury. He&#8217;s healthy now, [...]]]></description>
			<content:encoded><![CDATA[<p><b>Slaton eager to win back starting job</b><br />
Steve Slaton has some young and eager competition as he tries to regain his spot as the Houston Texans&#8217; featured running back. In Slaton&#8217;s mind, he never lost the job, despite a sub-par second season that ended a month early because of a neck injury. He&#8217;s healthy now, determined to cut down his fumbles and help kick-start the Texans&#8217; running attack, which ranked 30th in the league&#8230;</p>
<p>Read more on <a rel="nofollow" href="http://sports.yahoo.com/nfl/news?slug=ap-texans-slaton">AP via Yahoo! Sports</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain, Sports Injuies Self Treatment By Boris Prilutsky</title>
		<link>http://www.backpainsanantonio.com/herniated-disc/lower-back-pain-sports-injuies-self-treatment-by-boris-prilutsky/</link>
		<comments>http://www.backpainsanantonio.com/herniated-disc/lower-back-pain-sports-injuies-self-treatment-by-boris-prilutsky/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 19:34:56 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Boris]]></category>
		<category><![CDATA[Injuies]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Prilutsky]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/herniated-disc/lower-back-pain-sports-injuies-self-treatment-by-boris-prilutsky/</guid>
		<description><![CDATA[Easy to learn and follow Allows for immediate implementation Privides with step by step demonstration and verbal commentaries Offers profound scientifically based, but simple to understand theoretical explanations Will help you to get treat yourself timely, appropriately and with minimum side effects Product DescriptionIn the DVD volume 4 who is the internationally renowned expert in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Lower-Sports-Injuies-Treatment-Prilutsky/dp/B001RVCFUY%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001RVCFUY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51Bfiqyk3rL._SL160_.jpg" /></a></p>
<ul>
<li>Easy to learn and follow</li>
<li>Allows for immediate implementation</li>
<li>Privides with step by step demonstration and verbal commentaries</li>
<li>Offers profound scientifically based, but simple to understand theoretical explanations</li>
<li>Will help you to get treat yourself timely, appropriately and with minimum side effects</li>
</ul>
<p><b>Product Description</b><br />In the DVD volume 4 who is the internationally renowned expert in the Medical and Sports Massage, will provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a h&#8230; <a href="http://www.amazon.com/Lower-Sports-Injuies-Treatment-Prilutsky/dp/B001RVCFUY%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001RVCFUY" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Lower-Sports-Injuies-Treatment-Prilutsky/dp/B001RVCFUY%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001RVCFUY" title="Lower Back Pain, Sports Injuies Self Treatment By Boris Prilutsky" rel="nofollow"><b>Lower Back Pain, Sports Injuies Self Treatment By Boris Prilutsky</b></a></p>
]]></content:encoded>
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		<title>Body Back Buddy</title>
		<link>http://www.backpainsanantonio.com/back-pain/body-back-buddy/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/body-back-buddy/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 10:34:21 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Buddy]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/body-back-buddy/</guid>
		<description><![CDATA[Can be used effectively over the entire body to treat aches, pains, and sore muscles Alleviates pain and stress due to fibromyalgia and other chronic muscle conditions Apply pressure to trigger points, and along the spine Deep, powerful and strong pressure, that you control Comes with a free 12 page instruction booklet Product DescriptionThis popular [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Body-Back-Company-10100000003-Buddy/dp/B0006VJ6TO%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VJ6TO" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="" /></a></p>
<ul>
<li>Can be used effectively over the entire body to treat aches, pains, and sore muscles</li>
<li>Alleviates pain and stress due to fibromyalgia and other chronic muscle conditions</li>
<li>Apply pressure to trigger points, and along the spine</li>
<li>Deep, powerful and strong pressure, that you control</li>
<li>Comes with a free 12 page instruction booklet</li>
</ul>
<p><b>Product Description</b><br />This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Overall length is 25 . Comes with a free 12 page instruction bookl&#8230; <a href="http://www.amazon.com/Body-Back-Company-10100000003-Buddy/dp/B0006VJ6TO%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VJ6TO" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Body-Back-Company-10100000003-Buddy/dp/B0006VJ6TO%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VJ6TO" title="Body Back Buddy" rel="nofollow"><b>Body Back Buddy</b></a></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>How can i fix back pain when doing ab exercises?</title>
		<link>http://www.backpainsanantonio.com/back-pain/how-can-i-fix-back-pain-when-doing-ab-exercises/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/how-can-i-fix-back-pain-when-doing-ab-exercises/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:46:34 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/how-can-i-fix-back-pain-when-doing-ab-exercises/</guid>
		<description><![CDATA[For some reason, every time i try doing an ab exercise, I always get back pains. It only occurs while i do the exercise. I am only 16 years old. The only thing that does not give me back pain is when i lay on a ball and do crunches. Does anyone know how to [...]]]></description>
			<content:encoded><![CDATA[<p>For some reason, every time i try doing an ab exercise, I always get back pains. It only occurs while i do the exercise. I am only 16 years old. The only thing that does not give me back pain is when i lay on a ball and do crunches. Does anyone know how to get rid of my back pain?</p>
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		<slash:comments>4</slash:comments>
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