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	<title>Back Pain San Antonio &#187; Back Pain</title>
	<atom:link href="http://www.backpainsanantonio.com/tag/back-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainsanantonio.com</link>
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		<title>PINCHED NERVE SPINE</title>
		<link>http://www.backpainsanantonio.com/pinched-nerve/pinched-nerve-spine/</link>
		<comments>http://www.backpainsanantonio.com/pinched-nerve/pinched-nerve-spine/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 12:12:08 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Adjustment]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[intervertebral foramen]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[opening]]></category>
		<category><![CDATA[spinal cord]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[vertebrae]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/pinched-nerve/pinched-nerve-spine/</guid>
		<description><![CDATA[Nerves in general, especially nerve roots, are not getting actually &#8220;pinched&#8221; as in getting a kink in it, but instead, most of the situations people are describing as a pinched nerve, is actually a situation in which there is a pressure increase (or a partial pressure increase) on the nerve. From experiments in nerve physiology, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g57m0e4zwQQ/2.jpg" align="left">Nerves in general, especially nerve roots, are not getting actually &#8220;pinched&#8221; as in getting a kink in it, but instead, most of the situations people are describing as a pinched nerve, is actually a situation in which there is a pressure increase (or a partial pressure increase) on the nerve. From experiments in nerve physiology, we know that nerves do not respond well to increase pressure on them, and indeed, even a relatively small increase in pressure can have dramatic effects and in causing nerve pathology.</p>
<p>In the area where the nerve exits the spinal cord, and moves outward to supply the body, any decrease in the patency, or opening size of the &#8220;hole between the spinal bones&#8221; or &#8220;intervertebral foramen&#8221; can have a disastrous effect on nerve function. A decrease in the size of the opening of the intervertebral foramen is called &#8220;foraminal stenosis&#8221; and a decrease in the size of the canal which transmits the spinal cord, is called spinal canal stenosis.</p>
<p>Now, there is not a pill for this ill. In other words, one can take pain killers and muscle relaxants until they are coming out of your ears, and if one still have improper alignment, or lack of movement of a spinal segment, in combination with improper alignment, then drugs won&#8217;t fix it. Much like a shoulder which has become dislocated, there needs to be a physical intervention to bring back proper alignment and proper function. In the case of a subluxed vertebral complex, an adjustment or spinal manipulation is the quickest way to address the problem.</p>
<p>Duration : <b>0:2:7</b></p>
<p><span id="more-258"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/g57m0e4zwQQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<item>
		<title>EMERGENCY BACK SELF-CARE &#124; FIRST AID FOR BACK PAIN</title>
		<link>http://www.backpainsanantonio.com/back-pain/emergency-back-self-care-first-aid-for-back-pain/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/emergency-back-self-care-first-aid-for-back-pain/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 12:12:04 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back injuries lifting]]></category>
		<category><![CDATA[back neck pain]]></category>
		<category><![CDATA[back pain medical emergency]]></category>
		<category><![CDATA[back pain sciatica]]></category>
		<category><![CDATA[emergency back care]]></category>
		<category><![CDATA[first aid for back pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[lumbar back pain]]></category>
		<category><![CDATA[manual lifting injuries]]></category>
		<category><![CDATA[mid back pain]]></category>
		<category><![CDATA[severe back pain]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/emergency-back-self-care-first-aid-for-back-pain/</guid>
		<description><![CDATA[ABBREVIATED INSTRUCTIONAL VIDEO. FULL VIDEO (FREE) at http://vimeo.com/7691464 shows how to get immediate and cumulative relief from incapacitating back pain. Somatic exercises give you back control of your own body, free you from the grip of muscle spasms, restore your ease of movement. Next video at http://somatics.com/emergency_back_care.htm ~~~ more and different programs at http://somatics.com/page7.htm Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LSMnexgtYgI/2.jpg" align="left">ABBREVIATED INSTRUCTIONAL VIDEO.  FULL VIDEO (FREE) at http://vimeo.com/7691464<br />
shows how to get immediate and cumulative relief from incapacitating back pain.  Somatic exercises give you back control of  your own body, free you from the grip of muscle spasms, restore your ease of movement. Next video at http://somatics.com/emergency_back_care.htm<br />
~~~ more and different programs at http://somatics.com/page7.htm</p>
<p>Duration : <b>0:7:19</b></p>
<p><span id="more-254"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/LSMnexgtYgI" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Chiropractor New Braunfels Texas 78130</title>
		<link>http://www.backpainsanantonio.com/back-pain/chiropractor-new-braunfels-texas/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/chiropractor-new-braunfels-texas/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 07:37:08 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Adjustment]]></category>
		<category><![CDATA[auto accident]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Dr. Michael Quadlander]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[New Braunfels]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[Tx]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/?p=247</guid>
		<description><![CDATA[We have a health clinic in New Braunfels, Tx at Chiropractor New Braunfels www.ChiropractorNewBraunfels.com 120 I-35 South New Braunfels, Tx 78130 Professional care for Pain Relief and Car Accident injury treatment at New Braunfels Chiropractor]]></description>
			<content:encoded><![CDATA[<p>We have a health clinic in New Braunfels, Tx at <a href="http://www.ChiropractorNewBraunfels.com" target="_blank">Chiropractor New Braunfels</a></p>
<p><a href="http://www.ChiropractorNewBraunfels.com">www.ChiropractorNewBraunfels.com</a></p>
<p>120 I-35 South<br />
New Braunfels, Tx 78130</p>
<p>Professional care for <a href="http://www.NewBraunfelsChiropractor.com" target="_blank">Pain Relief</a> and <a href="http://www.ChiropractorNewBraunfels.com" target="_blank">Car Accident injury treatment</a> at<br />
<a href="http://www.NewBraunfelsChiropractor.com" target="_blank">New Braunfels Chiropractor</a></p>
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		</item>
		<item>
		<title>Lower Back Relief</title>
		<link>http://www.backpainsanantonio.com/lower-back-pain/lower-back-relief/</link>
		<comments>http://www.backpainsanantonio.com/lower-back-pain/lower-back-relief/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 21:15:07 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[adi]]></category>
		<category><![CDATA[amar]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hamstrings]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hip flexors]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[psoas]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/lower-back-pain/lower-back-relief/</guid>
		<description><![CDATA[If youre experiencing low back pain try these simple moves with Adi to bring strength and integrity to your spine and core. By giving your hip flexors, hamstring and psoas muscles a nice stretch, this sequence will keep your back feeling limber and prevent pain in the future. Duration : 0:17:0]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/u0BLxSY2L3Y/2.jpg" align="left">If youre experiencing low back pain try these simple moves with Adi to bring strength and integrity to your spine and core. By giving your hip flexors, hamstring and psoas muscles a nice stretch, this sequence will keep your back feeling limber and prevent pain in the future.</p>
<p>Duration : <b>0:17:0</b></p>
<p><span id="more-185"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/u0BLxSY2L3Y" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Back pain treatments. A new breakthrough in pain relief</title>
		<link>http://www.backpainsanantonio.com/back-pain/back-pain-treatments-a-new-breakthrough-in-pain-relief/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/back-pain-treatments-a-new-breakthrough-in-pain-relief/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 13:51:05 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back muscle pain]]></category>
		<category><![CDATA[back neck pain]]></category>
		<category><![CDATA[back pain causes]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain management]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[back pain therapy]]></category>
		<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[back pain treatments]]></category>
		<category><![CDATA[back pains]]></category>
		<category><![CDATA[chronic back pain]]></category>
		<category><![CDATA[low back pain lower back pain]]></category>
		<category><![CDATA[neck and back pain]]></category>
		<category><![CDATA[severe back pain]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/back-pain-treatments-a-new-breakthrough-in-pain-relief/</guid>
		<description><![CDATA[http://tinyurl.com/pain-free-2010 Back pain is no joke. Anyone who has suffered will know. Back pain treatments vary, this strategy allows you to learn how to treat your own specific back pain problem and focus targeted back pain treatment in order to live a much happier and back pain free life! Duration : 0:3:51]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/meSbAjiFxvQ/2.jpg" align="left">http://tinyurl.com/pain-free-2010</p>
<p>Back pain is no joke. Anyone who has suffered will know. Back pain treatments vary, this strategy allows you to learn how to treat your own specific back pain problem and focus targeted back pain treatment in order to live a much happier and back pain free life!</p>
<p>Duration : <b>0:3:51</b></p>
<p><span id="more-137"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/meSbAjiFxvQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>What Is A Pinched Nerve?</title>
		<link>http://www.backpainsanantonio.com/pinched-nerve/what-is-a-pinched-nerve/</link>
		<comments>http://www.backpainsanantonio.com/pinched-nerve/what-is-a-pinched-nerve/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:29:17 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[relieving]]></category>
		<category><![CDATA[spinal cord]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[straining]]></category>
		<category><![CDATA[swelling]]></category>
		<category><![CDATA[treating]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/pinched-nerve/2009/12/01/what-is-a-pinched-nerve/</guid>
		<description><![CDATA[http://www.palermo.topchiro.com Chiropractor for 40 years trying to restore health to patients with the emphasis on good nutrition. Dr. Palermo has a family based practice in Strongsville, Ohio. He has treated patients from new born infants all the way to senior citizens. He is a 1969 graduate of New York Chiropractic College. Duration : 0:2:39]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/G1hv9ZKNPSs/2.jpg" align="left">http://www.palermo.topchiro.com<br />
Chiropractor for 40 years trying to restore health to patients with the emphasis on good nutrition. Dr. Palermo has a family based practice in Strongsville, Ohio. He has treated patients from new born infants all the way to senior citizens. He is a 1969 graduate of New York Chiropractic College.</p>
<p>Duration : <b>0:2:39</b></p>
<p><span id="more-101"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/G1hv9ZKNPSs" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>DRX9000 Spinal Decompression Therapy:: Herniated Disc / Disc Herniation Treatment</title>
		<link>http://www.backpainsanantonio.com/herniated-disc/drx9000-spinal-decompression-therapy-herniated-disc-disc-herniation-treatment/</link>
		<comments>http://www.backpainsanantonio.com/herniated-disc/drx9000-spinal-decompression-therapy-herniated-disc-disc-herniation-treatment/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 16:33:35 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[cyatica]]></category>
		<category><![CDATA[disc decompression]]></category>
		<category><![CDATA[disc herniation]]></category>
		<category><![CDATA[disk decompression]]></category>
		<category><![CDATA[disk herniation]]></category>
		<category><![CDATA[drx 9000]]></category>
		<category><![CDATA[drx9000]]></category>
		<category><![CDATA[herniated disk]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spinal decompression]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/herniated-disc/2009/11/27/drx9000-spinal-decompression-therapy-herniated-disc-disc-herniation-treatment/</guid>
		<description><![CDATA[DRX9000 Spinal Decompression Therapy(offered by Orange County Spinal Decompression &#8211; OCSpinalDecompression.com) is highly effective at both eliminating the pain and disability caused by Herniated Discs. Spinal Decompression gently separates the bones of the spine which creates a vacuum within the disc. This negative pressure &#8220;sucks&#8221; the herniated material back into the disc! Incredibly safe and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/D-yJgcbg9Xk/2.jpg" align="left">DRX9000 Spinal Decompression Therapy(offered by Orange County Spinal Decompression &#8211; OCSpinalDecompression.com) is highly effective at both eliminating the pain and disability caused by Herniated Discs. Spinal Decompression gently separates the bones of the spine which creates a vacuum within the disc. This negative pressure &#8220;sucks&#8221; the herniated material back into the disc! Incredibly safe and effective.</p>
<p>Our Complete Spinal Rehabilitation Program is Covered by Most Major Insurance Plans.</p>
<p>Visit our website at OCSpinalDecompression.com or call (949) 857-1888 to learn more.</p>
<p>Duration : <b>0:1:31</b></p>
<p><span id="more-83"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/D-yJgcbg9Xk" frameborder="0" allowFullScreen="true"> </iframe></p>
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