I have a pinched nerve between my shoulder blades that had been bothering me since yesterday morning. Its painful when I turn my head, and I had trouble sleeping last night because I was so uncomfortable.
Any suggestions about how to eleviate the pain, and/or fix a pinched nerve?
#1 by Laura Beth? on March 3rd, 2010
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My mom has that. IDD Therapy works. Talk to your local Chiropractor to see if you qualify! I know it must be terrible for you because my mom was miserable.
#2 by Deb S on March 3rd, 2010
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Use ibuprofen to help the pain & swelling.