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	<title>Back Pain San Antonio</title>
	<atom:link href="http://www.backpainsanantonio.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainsanantonio.com</link>
	<description></description>
	<lastBuildDate>Fri, 30 Jul 2010 10:34:21 +0000</lastBuildDate>
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		<title>Body Back Buddy</title>
		<link>http://www.backpainsanantonio.com/back-pain/body-back-buddy/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/body-back-buddy/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 10:34:21 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Buddy]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/body-back-buddy/</guid>
		<description><![CDATA[Can be used effectively over the entire body to treat aches, pains, and sore muscles Alleviates pain and stress due to fibromyalgia and other chronic muscle conditions Apply pressure to trigger points, and along the spine Deep, powerful and strong pressure, that you control Comes with a free 12 page instruction booklet Product DescriptionThis popular [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Body-Back-Company-10100000003-Buddy/dp/B0006VJ6TO%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VJ6TO" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="" /></a></p>
<ul>
<li>Can be used effectively over the entire body to treat aches, pains, and sore muscles</li>
<li>Alleviates pain and stress due to fibromyalgia and other chronic muscle conditions</li>
<li>Apply pressure to trigger points, and along the spine</li>
<li>Deep, powerful and strong pressure, that you control</li>
<li>Comes with a free 12 page instruction booklet</li>
</ul>
<p><b>Product Description</b><br />This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Overall length is 25 . Comes with a free 12 page instruction bookl&#8230; <a href="http://www.amazon.com/Body-Back-Company-10100000003-Buddy/dp/B0006VJ6TO%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VJ6TO" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Body-Back-Company-10100000003-Buddy/dp/B0006VJ6TO%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0006VJ6TO" title="Body Back Buddy" rel="nofollow"><b>Body Back Buddy</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>10-Minute Sciatica Relief Program &#8211; Stretches &amp; Exercises for Sciatica &amp; Piriformis Muscle Syndrome</title>
		<link>http://www.backpainsanantonio.com/sciatica/10-minute-sciatica-relief-program-stretches-exercises-for-sciatica-piriformis-muscle-syndrome/</link>
		<comments>http://www.backpainsanantonio.com/sciatica/10-minute-sciatica-relief-program-stretches-exercises-for-sciatica-piriformis-muscle-syndrome/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 13:37:23 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[10Minute]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[piriformis]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[syndrome]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/sciatica/10-minute-sciatica-relief-program-stretches-exercises-for-sciatica-piriformis-muscle-syndrome/</guid>
		<description><![CDATA[10-Minute Sciatica Relief Program &#8211; Stretches &#038; Exercises for Sciatica &#038; Piriformis Muscle Syndrome]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/10-Minute-Sciatica-Relief-Program-Piriformis/dp/B002A1IR6G%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002A1IR6G" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Lq9RnGdIL._SL160_.jpg" /></a></p>
<p><a href="http://www.amazon.com/10-Minute-Sciatica-Relief-Program-Piriformis/dp/B002A1IR6G%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002A1IR6G" title="10-Minute Sciatica Relief Program - Stretches &#038; Exercises for Sciatica &#038; Piriformis Muscle Syndrome" rel="nofollow"><b>10-Minute Sciatica Relief Program &#8211; Stretches &#038; Exercises for Sciatica &#038; Piriformis Muscle Syndrome</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How effective is the surgery for a pinched nerve?</title>
		<link>http://www.backpainsanantonio.com/pinched-nerve/how-effective-is-the-surgery-for-a-pinched-nerve/</link>
		<comments>http://www.backpainsanantonio.com/pinched-nerve/how-effective-is-the-surgery-for-a-pinched-nerve/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 21:29:12 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/pinched-nerve/how-effective-is-the-surgery-for-a-pinched-nerve/</guid>
		<description><![CDATA[My dad has a pinched nerve/herniated disk. his pinched nerve is on L5 and the L4 disks. How effective is the back surgery for the pinched nerve? Would you recommend the surgery and wat are the risks and benefits of the surgery?? I would really appreciate any help. Thanks]]></description>
			<content:encoded><![CDATA[<p>My dad has a pinched nerve/herniated disk. his pinched nerve is on L5 and the L4 disks. How effective is the back surgery for the pinched nerve? Would you recommend the surgery and wat are the risks and benefits of the surgery?? I would really appreciate any help. Thanks</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Get Relief For Your Herniated Disc</title>
		<link>http://www.backpainsanantonio.com/herniated-disc/get-relief-for-your-herniated-disc/</link>
		<comments>http://www.backpainsanantonio.com/herniated-disc/get-relief-for-your-herniated-disc/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 10:31:31 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/herniated-disc/get-relief-for-your-herniated-disc/</guid>
		<description><![CDATA[Product DescriptionFor patients suffering from a herniated disc, the pain can be unbearable. In some situations, talking with your doctor and getting long term care is ideal, but, in the short term, pain relief is all that you can think about. The goal of any situation is to minimize the pain that you feel but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Relief-Your-Herniated-Disc-ebook/dp/B001V5JIKQ%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001V5JIKQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41ZXqAPGifL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />For patients suffering from a herniated disc, the pain can be unbearable.  In some situations, talking with your doctor and getting long term care is ideal, but, in the short term, pain relief is all that you can think about.  The goal of any situation is to minimize the pain that you feel but also to improve your overall health and well being.  In most cases, both can be accomplished.</p>
<p>For those that are suffering from severe back pain, the most important con&#8230; <a href="http://www.amazon.com/Relief-Your-Herniated-Disc-ebook/dp/B001V5JIKQ%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001V5JIKQ" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Relief-Your-Herniated-Disc-ebook/dp/B001V5JIKQ%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001V5JIKQ" title="Get Relief For Your Herniated Disc" rel="nofollow"><b>Get Relief For Your Herniated Disc</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can i fix back pain when doing ab exercises?</title>
		<link>http://www.backpainsanantonio.com/back-pain/how-can-i-fix-back-pain-when-doing-ab-exercises/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/how-can-i-fix-back-pain-when-doing-ab-exercises/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:46:34 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/how-can-i-fix-back-pain-when-doing-ab-exercises/</guid>
		<description><![CDATA[For some reason, every time i try doing an ab exercise, I always get back pains. It only occurs while i do the exercise. I am only 16 years old. The only thing that does not give me back pain is when i lay on a ball and do crunches. Does anyone know how to [...]]]></description>
			<content:encoded><![CDATA[<p>For some reason, every time i try doing an ab exercise, I always get back pains. It only occurs while i do the exercise. I am only 16 years old. The only thing that does not give me back pain is when i lay on a ball and do crunches. Does anyone know how to get rid of my back pain?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Evidence-based Chiropractic Practice</title>
		<link>http://www.backpainsanantonio.com/chiropractic/evidence-based-chiropractic-practice/</link>
		<comments>http://www.backpainsanantonio.com/chiropractic/evidence-based-chiropractic-practice/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 04:23:36 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Evidencebased]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/chiropractic/evidence-based-chiropractic-practice/</guid>
		<description><![CDATA[Product DescriptionEvidence-based chiropractic (EBC) is a process of actively seeking support for and improvement of clinical practice through the integration of the best available research evidence, combined with the practitioner’s clinical expertise and the patient’s values. Research evidence does not supersede clinical decision making in EBC, rather it enhances the knowledge and skills of the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Evidence-based-Chiropractic-Practice-Michael-Haneline/dp/076373571X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D076373571X" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41MFBGPQ1XL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Evidence-based chiropractic (EBC) is a process of actively seeking support for and improvement of clinical practice through the integration of the best available research evidence, combined with the practitioner’s clinical expertise and the  patient’s values. Research evidence does not supersede clinical decision making in EBC, rather it enhances the knowledge and skills of the practitioner to produce better patient care.    Evidence-Based Chiropractic Practice &#8230; <a href="http://www.amazon.com/Evidence-based-Chiropractic-Practice-Michael-Haneline/dp/076373571X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D076373571X" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Evidence-based-Chiropractic-Practice-Michael-Haneline/dp/076373571X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D076373571X" title="Evidence-based Chiropractic Practice" rel="nofollow"><b>Evidence-based Chiropractic Practice</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have a herniated disc on my upper shoulder blade is surgery rally going to fix it permantly or should i just?</title>
		<link>http://www.backpainsanantonio.com/herniated-disc/i-have-a-herniated-disc-on-my-upper-shoulder-blade-is-surgery-rally-going-to-fix-it-permantly-or-should-i-just/</link>
		<comments>http://www.backpainsanantonio.com/herniated-disc/i-have-a-herniated-disc-on-my-upper-shoulder-blade-is-surgery-rally-going-to-fix-it-permantly-or-should-i-just/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 02:22:58 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[blade]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[just]]></category>
		<category><![CDATA[permantly]]></category>
		<category><![CDATA[rally]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/herniated-disc/i-have-a-herniated-disc-on-my-upper-shoulder-blade-is-surgery-rally-going-to-fix-it-permantly-or-should-i-just/</guid>
		<description><![CDATA[I have a herniated disc on my upper shoulder blade is surgery really going to fix it permantly ? I have heard opinions that the surgery wont fix it totally.Should i just live with the pain?]]></description>
			<content:encoded><![CDATA[<p>I have a herniated disc on my upper shoulder blade is surgery really going to fix it permantly ? I have heard opinions that the surgery wont fix it totally.Should i just live with the pain?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Take a quiz about it: Vitamin K</title>
		<link>http://www.backpainsanantonio.com/sciatica/take-a-quiz-about-it-vitamin-k/</link>
		<comments>http://www.backpainsanantonio.com/sciatica/take-a-quiz-about-it-vitamin-k/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 23:23:45 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/sciatica/take-a-quiz-about-it-vitamin-k/</guid>
		<description><![CDATA[Take a quiz about it: Vitamin K Clearly, vitamin K needs a new agent. It simply doesn&#8217;t garner the attention of those media-absorbing nutrients, vitamins C, D and E. Today, we help rectify that by devoting our quiz to all things K. 1. From which German word does the &#8220;K&#8221; in vitamin K come? a) [...]]]></description>
			<content:encoded><![CDATA[<p><b>Take a quiz about it: Vitamin K</b><br />
Clearly, vitamin K needs a new agent. It simply doesn&#8217;t garner the attention of those media-absorbing nutrients, vitamins C, D and E. Today, we help rectify that by devoting our quiz to all things K. 1. From which German word does the &#8220;K&#8221; in vitamin K come? a) Kerngesund b) Koagulation c) Krapfen 2. In addition to promoting blood clotting, vitamin K (according to recent studies) helps protect &#8230;</p>
<p>Read more on <a rel="nofollow" href="http://www.lansingstatejournal.com/article/20100712/LIFE02/7120308/1079/LIFE">Lansing State Journal</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parkridge Offers Free Back Pain Seminar</title>
		<link>http://www.backpainsanantonio.com/back-pain/parkridge-offers-free-back-pain-seminar/</link>
		<comments>http://www.backpainsanantonio.com/back-pain/parkridge-offers-free-back-pain-seminar/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 01:36:46 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Parkridge]]></category>
		<category><![CDATA[Seminar]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/back-pain/parkridge-offers-free-back-pain-seminar/</guid>
		<description><![CDATA[Parkridge Offers Free Back Pain Seminar Parkridge Medical Center will be hosting a free Back Pain Seminar with Dr. Jay Jolley on Thursday, July 15 from 5-6:30 p.m. in the hospital’s first floor Fowler classroom. Read more on The Chattanoogan]]></description>
			<content:encoded><![CDATA[<p><b>Parkridge Offers Free Back Pain Seminar</b><br />
Parkridge Medical Center will be hosting a free Back Pain Seminar with Dr. Jay Jolley on Thursday, July 15 from 5-6:30 p.m. in the hospital’s first floor Fowler classroom.</p>
<p>Read more on <a rel="nofollow" href="http://www.chattanoogan.com/articles/article_179402.asp">The Chattanoogan</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Celebrations as Dalai Lama turns 75</title>
		<link>http://www.backpainsanantonio.com/pinched-nerve/celebrations-as-dalai-lama-turns-75/</link>
		<comments>http://www.backpainsanantonio.com/pinched-nerve/celebrations-as-dalai-lama-turns-75/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 23:36:16 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Dalai]]></category>
		<category><![CDATA[Lama]]></category>
		<category><![CDATA[turns]]></category>

		<guid isPermaLink="false">http://www.backpainsanantonio.com/pinched-nerve/celebrations-as-dalai-lama-turns-75/</guid>
		<description><![CDATA[Celebrations as Dalai Lama turns 75 The Dalai Lama turned 75 Tuesday, a milestone marked by celebrations in his hometown-in-exile but also reflection on future succession and the deadlock with China on the future of Tibet. Read more on AFP via Yahoo! News]]></description>
			<content:encoded><![CDATA[<p><b>Celebrations as Dalai Lama turns 75</b><br />
The Dalai Lama turned 75 Tuesday, a milestone marked by celebrations in his hometown-in-exile but also reflection on future succession and the deadlock with China on the future of Tibet.</p>
<p>Read more on <a rel="nofollow" href="http://news.yahoo.com/s/afp/20100706/wl_sthasia_afp/indiachinatibetdalaibirthdayfestival_20100706074519">AFP via Yahoo! News</a><br/><br/></p>
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		<slash:comments>0</slash:comments>
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